14 Ways To Be Your Best Self In 2014

January 1, 2014

Happy New Year!!! I hope that 2014 finds you happy, healthy, and beyond excited about the next 365 days. Here are some lessons I’ve learned in 2013 that I’m trying to implement this year to create more balance and joy in my life. I hope you’ll try them, too! Love yourself.  I hope and pray […]

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Day 24: 24 Things I Learned From The 24 Day Challenge

April 24, 2012

One should not pregame a cleanse by eating lots of junk food. It actually makes the transition much more difficult. Never attempt a challenge without a friend going through the same thing. You can celebrate Easter without candy. Hangovers are worse during a cleanse. Your food preferences/tolerances really can change so quickly. When I eat […]

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Day 22: Crafty Sunday

April 22, 2012

I love a Lazy Sunday as much as or more than a Sunday Funday. What’s the difference, you ask? That’s another post altogether. My Sunday was decidedly lazy. I spent a great deal of time with Hulu catching up on 30 Rock, The Firm, and other favorite shows. Don’t worry…no spoilers ahead. In the past, […]

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Day 19: Monthly Motivation

April 19, 2012

When working towards any goal, whether it’s losing weight, saving money, or taking over the world, it’s important to set short term, midterm, and long term goals. Daily reminders, monthly motivators, and long term rewards are great ways to stay focused. Today I want to talk about monthly motivation. This month I have been following […]

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Day 17: Practically Perfect In Every Way

April 17, 2012

Today I have been practically perfect in every way – Mary Poppins style. Source: via love hope on Pinterest   Totally on track with my supplements and food choices and had an awesome workout with Katy today. In fact I’m already sore which makes me a more than a little nervous for tomorrow’s workout. […]

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