April 2012

Day 14: Sleepless Nights of Senior Year

April 14, 2012

I never experienced serious sleep deprivation until my senior year of college. I spent the second semester of my junior year in Sydney, Australia and had the time of my life. I did a lot of traveling and met people from many different cultures. It was a phenomenal experience and one that I didn’t want […]

Read the full article →

Day 13: 7 Tips For A Healthier Weekend

April 13, 2012

Let’s just be honest…more often than not the weekend can mean the end to our healthy habits. Hitting the gym Monday-Friday morning may be as natural to you as brushing your teeth, but when Saturday rolls around it can be hard to find the motivation or time to make it happen. Same goes for the […]

Read the full article →

Day 12: Five Favorite Things

April 12, 2012

Whenever I don’t know what to do or how to proceed with something, a list is almost always my solution. I wasn’t sure what to blog about today, so here is a short list of a few non food/fitness things I’m loving right now. Think of it as a way to get to know me […]

Read the full article →

Day 11: Are You There Carbs? It’s Me, Carolyn

April 11, 2012

I was super on track most of today. I was psyched to enjoy a healthy chocolate shake for breakfast courtesy of Phase II of the 24 Day Challenge. I ate a few small, healthy meals throughout the workday and even got in a short walk midday. After work I joined my family and my dear […]

Read the full article →

Day 10: It’s Just a Number

April 10, 2012

Today is a pretty pivotal point in my (and Katy’s) 24 Day Challenge. Day 10 completes Phase I of our challenge. We’re not even halfway done but we’re pretty much champs at this point. I definitely didn’t think I would make it this far. Katy would because she is the type who sets her mind […]

Read the full article →

Day 9: Pan Seared Tuna on Sauteed Spinach & Mushrooms

April 9, 2012

When I got to work this morning I had an email about an urgent project. In healthcare IT, people tend to mark every project as urgent, ASAP, and due yesterday. I suppose that is probably true in most fields. I like to take advantage of this trend and mark clearly unimportant emails as urgent. I […]

Read the full article →

Day 8: Easter Sunday

April 8, 2012

Okay I do go on other Sundays, sometimes. But to be honest, and I will because it’s Easter, I haven’t really found a church home since moving back to Savannah. I LOVE singing so I joined a choir at a local Catholic church for a quick minute so I could sing. After a few months […]

Read the full article →

Day 7: Forsyth Farmers’ Market

April 7, 2012

Today Mama and I had a girls’ day which included shopping at our local farmers’ market in Savannah’s Forsyth Park.  I know this is like the fifth time this week that I’ve mentioned my mom. As a point of clarification, I don’t consider myself a mama’s girl or a daddy’s girl. I would like to […]

Read the full article →

Day 6: Childhood Obesity

April 6, 2012

I haven’t been able to sleep most of the night, so I’ve finally started working on my “About Me” page. Through the 24 day challenge I am beginning to meet a lot of people who don’t really know me so it is time to fill them in. This is only a small part of my […]

Read the full article →

Day 5: Get Out Of Your PJs

April 5, 2012

If you wanna get motivated to lose weight, I suggest you get out of your pajamas. As a programmer/IT consultant my job is pretty flexible and for the past few weeks I’ve been able to work from home. Awesome for getting work done at weird hours. Not so awesome for acting like a real person […]

Related Posts Plugin for WordPress, Blogger...
Read the full article →